Lamaze breathing is a breathing technique based on the idea that controlled breathing can enhance relaxation and decrease the perception of pain. Some of the important techniques for controlled breathing include:
In CMC, we promise you comfort and relaxation. We will teach you to enjoy your pregnancy and learn how to relax during all stages of labor.
Some tips for Lamaze Breathing:
There are many benefits to using Lamaze techniques during labor. For one, breathing is something everyone can do. It’s easy enough for anyone and very effective. To learn more about these natural childbirth breathing patterns, join our childbirth education classes or consult our obstetrical nurse.