Embark on Your Parenthood Journey with Confidence: Essential Antenatal Classes in Dubai
Antenatal Classes in Dubai are Designed for both expecting mothers and their partners, these educational sessions provide valuable knowledge, practical skills, and emotional support, empowering you to navigate pregnancy, childbirth, and early parenthood with confidence.
The Advantages of Attending Antenatal Classes in Dubai:
Investing in antenatal classes can significantly benefit you and your partner in numerous ways:
Reduced Stress and Anxiety: Knowledge empowers you to make informed decisions and feel prepared for childbirth, leading to lower stress levels.
Increased Confidence: Hands-on practice and expert guidance instill confidence in your ability to handle labor, delivery, and newborn care.
Improved Communication: Classes encourage open communication between partners, fostering teamwork and support during childbirth and parenthood.
Enhanced Pain Management: Learning various pain management techniques equips you to cope effectively during labor, potentially reducing reliance on medication.
Smoother Transition to Parenthood: Gaining practical skills in newborn care ensures a more confident and positive start to your parenting journey.
What to Expect in Dubai’s Antenatal Classes:
Labor and Delivery Process– Diana Doughan, Charge Midwife (20 minutes). She will be discussing the navigation process of pregnant women from their admission until their discharge and all the details in between.
Pain Management– Dr. Elie Abi Chebel, Anesthesiologist (15 minutes). Dr. Elie will go over the epidural and spinal anesthesia. Their indications, complications, and the pain management expectations of such procedures. Rima Slim, Maternity Registered Nurse (15 minutes) will focus on the non-pharmacological aspect to control pain.
Hypnobirthing– Lauren Hunt, Midwife (20 minutes). Lauren will take you into an alternative world with her visuals and oils.
Newborn Care– Dr. Marwa Yahfouf (15 minutes). Our pediatrician will inform you about the direct newborn care provided to your baby at birth up until they are discharged home and regarding future follow ups.
Breastfeeding– Dr. Olfa Koobar, Neonatologist (15 minutes). Dr. Olfa will share with you the importance of breastfeeding, techniques and positions.
Stem Cells Collection– Ranim Ibrahim, Stem Cells Specialist (10 minutes). She will explain in details this current trend, its importance, how it is collected, storage, and prices.
Diet after Delivery– Patille Madaghjian, Clinical Dietician (15 minutes). Patille will go over the essentials of nutrition in the post-partum phase and how to make sure you are well nourished, especially if you are breastfeeding.
Pelvic Rehabilitation– Ana Vilalta, Senior Physiotherapist (10 minutes). Ana will teach new mom how to resume their activity and how to strengthen their pelvic floor muscles.
It is and interactive course offered both onsite and online where you will also get the chance to meet other expecting couples where you will be sharing common concerns and information.