Get your vitamin D checked at CMC Dubai
Vitamin D deficiency is a common condition in Dubai and means you are not getting enough vitamin D to stay healthy.
Vitamin D is vital to help your body absorb calcium which in turn is important to maintain strong bones. Vitamin D also helps your nervous system, immune system and muscles.
The main way to get Vitamin D is absorption through your skin, from supplements and from your diet. The amount of vitamin D you need varies largely based on age, with more needed once you are an adult.
The main causes of vitamin D deficiency are:
What are the risks associated with Vitamin D deficiency:
Research also suggests that vitamin D deficiency may also contribute to other health problems.